Clinozoisite : (CaCa)(AlAlAl)O[Si₂O₇][SiO₄](OH)
Alchuri alpine-type clefts, Alchuri, Shigar Valley, Shigar District, Gilgit-Baltistan, Pakistan

How to use the mindat.org media viewer

Click/touch this help panel to close it.

Welcome to the mindat.org media viewer. Here is a quick guide to some of the options available to you. Different controls are available depending on the type of media being shown (photo, video, animation, 3d image)

Controls - all media types

Zoom in and out of media using your mousewheel or with a two-finger 'resize' action on a touch device.

Use the mouse or your finger to drag the image or the view area of the image around the screen.

< and > at the left and right hand side of the screen move forwards and backwards for the other images associated with the media you selected. Usually this is used for previous/next photo in a gallery, in an article or in search results. Keyboard shortcuts: use shift + the left and right arrow keys.

< and > in the bottom center are used for switching between the photos of the same specimen. Keyboard shortcuts: use the left and right arrow keys.

> in the bottom center, raises the information box giving details and further options for the media, < at the top of this box then hides it. Keyboard shortcuts: use the up and down arrow keys.

? opens this help window. Keyboard shortcuts: use the H key or the ? key.

Other keyboard shortcuts:

1	Fit image to screen
2	Fill screen with image
5	Display at full resolution
<	Make background darker
>	Make background lighter
space	Hide/dim titles and buttons

Scalebar

If the field of view (FOV) is specified for the photo, the scalebar appears in the left bottom corner of the viewer. The scalebar is draggable and resizeable. Drag the right edge to resize it. Double click will reset the scalebar to it's default size and position. If the scalebar is in default position, double click will make it circular.

Controls - Video

Video files have a standard set of video controls: - Reset to start, - Skip back, - Play, - Pause, - Skip forwards. Keyboard shortcuts: You can stop/start video play with the P key.

Controls - Animation (Spin Rotation)

Animation (usually 360 degree spin rotations) have their own controls: - enable spin mode. Note that while images are loading this option will not be available but will be automatically activated when the animation has loaded. Once active you can spin the image/change the animation by moving your mouse or finger on the image left/right or by pressing the [ or ] keys.

The button switches to move mode so that you can use your mouse/fingers to move the image around the screen as with other media types.

The button, or the P key will start playing the animation directly, you can interrupt this by using the mouse or finger on the image to regain manual movement control.

Controls - 3D Stereoscopic images

If a stereoscopic 3D image is opened in the viewer, the 3D button appears in the bottom right corner giving access to "3D settings" menu. The 3D images can be viewed in several ways:
- without any special equipment using cross-eyed or parallel-eyed method
- with stereoscope
- with anaglyph glasses.
- on a suitable 3D TV or monitor (passive 3D system)

For details about 3D refer to: Mindat manuals: Mindat Media Viewer: 3D

To enable/disable 3D stereo display of a compatible stereo pair image press the 3 key. If the left/right images are reversed on your display (this often happens in full-screen mode) press the 4 key to reverse them.

Controls - photo comparison mode

If a photo with activated comparison mode is opened in the viewer, the button appears in the bottom right corner giving access to "Comparison mode settings" menu.

Several layouts are supported: slider and side by-side comparison with up to 6 photos shown synchronously on the screen. On each of the compared photos a view selector is placed, e.g.: Longwave UV ▼. It shows the name of currently selected view and allows to select a view for each placeholder.

Summary of all keyboard shortcuts

1	Fit image to screen
2	Fill screen with image
3	Switch to 3D display of stereo pair
4	Switch left/right images in 3D mode
5	Display at full resolution
<, >	Make background darker/lighter
H or ?	Show/hide this help page
P	Play/Pause Video or Animation
[, ]	Backwards/forwards one frame (Animation only)
space	Hide/dim titles and buttons
up arrow	Show information box
down arrow	Hide information box
left arrow	Previous child photo
right arrow	Next child photo
shift + left arrow	Previous image on the page
shift + right arrow	Next image on the page

minID: 586-9KM

Clinozoisite : (CaCa)(AlAlAl)O[Si₂O₇][SiO₄](OH)

Locality: ⓘ Alchuri alpine-type clefts, Alchuri, Shigar Valley, Shigar District, Gilgit-Baltistan, Pakistan

Dimensions: 3.8 cm x 0.8 cm x 0.6 cm

An EXCEPTIONALLY gemmy crystal of this species, with literally transparent nature to it. It has very minor edge wear on the left edge. 3.8 x 0.8 x 0.6 cm

This photo has been shown 1485 times

Photo added:	24th Jun 2005
Dimensions:	327x600px (0.20 megapixels)

Data Identifiers

Mindat Photo ID:	33963 📋 (quote this with any query about this photo)
Long-form Identifier:	mindat:1:4:33963:5 📋
GUID:	f1d2571d-dca3-4322-b941-fc8efd46aee6 📋
Specimen MinID	586-9KM (note: this is not unique to this photo, it is unique to the specimen)

View Robert Lavinsky's Photos View Clinozoisite Gallery

Discuss this Photo

PhotosClinozoisite - Alchuri Alpine vein locality%2C Alchuri%2C Shigar Valley%2C Skardu District%2C Baltistan%2C Gilgit-Baltistan%2C Pakistan

13th Mar 2017 15:11 UTCLarryOvale

Sleep apnea is a common sleep disorder than can affect as many as five percent as adults, but often goes unrecognized. If you suffer from this condition, you will stop breathing for up to a minute while you sleep. This can cause snoring, fatigue, and other problems. Fortunately, there are effective treatments to help you find relief.

You really need to do your best to lose weight if you have sleep apnea. Those who have sleep apnea typically have a neck circumference of 17 inches or more. This excess weight around the throat causes the airway to collapse more easily during sleep. Reducing your weight by even ten pounds can have a beneficial impact on your sleep apnea.

If you are over weight, going on a diet can reduce your sleep apnea, or in rare cases, eliminate it completely. Maintaining a healthy weight can help you breathe easier, so losing weight and maintaining a healthy weight when you have trouble breathing is an obvious step in treating your sleep apnea.

On easy way to help limit your sleep apnea is to stick to regular sleeping hours. When you stick to a sleep schedule that is steady and consistent, you will be more relaxed and sleep much better. Apnea episode frequency will be greatly reduced if you can get plenty of sleep every night.

Try your best to lay off tobacco and nicotine products. Cigarette smoke can irritate your upper airway causing it to swell up, subsequently hindering your ability to breath during the night. Quitting smoking could therefore, significantly improve your sleep apnea symptoms and will also improve your body's overall health and your feelings of well-being.

Get a chin strap to keep your mouth closed when you are sleeping with a CPAP or BIPAP machine. This minor fabric piece and make sure that your chin stays up and your mouth closed. CPAP machines do not function with open mouths, so a chin strap can really save you.

Avoid any type of drugs or alcohol if you are experiencing any type of sleep apnea. Drugs and alcohol will slow down your respiratory system, and that is known to be one of the causes of sleep apnea. If you are struggling with this issue, try to get some professional help to overcome these addictions.

If you have difficulties sleeping because of your sleep apnea, you should avoid driving or operating dangerous machines. If you do not get a good night of sleep, take public transportation instead of driving to prevent accidents and do not take a job in a factory or on a construction site.

If simple changes in your lifestyle, such as regular sleep hours and losing weight, have not eliminated your sleep apnea episodes, it is time to consult with a sleep specialist. The specific causes of your sleep apnea can be evaluated, and an individual treatment plan can be designed for you.

As the above article has demonstrated, you have many different treatment methods available to you when it comes to sleep apnea. Everyone is different, and it's important to find out which treatment option will fit your specific situation best. If you use these tips, you will get better sleep at night. Sleep apnea doesn't have to run your life; you can take control back today.

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矿物 and/or 产地

Clinozoisite : (CaCa)(AlAlAl)O[Si2O7][SiO4](OH)Alchuri alpine-type clefts, Alchuri, Shigar Valley, Shigar District, Gilgit-Baltistan, Pakistan